- A comprehensive resource list of mental health and resilience resources created by Hamilton Health Sciences
- It is critical that the Resilience Support Toolkit be considered as one small piece in the overall resilience support plan for staff, physicians and learners facing extraordinary stress at this time.
- The PRN framework is designed to help us to Pause in order to notice our current state; Reset reminds us to utilize a strategy to regulate the nervous system into a more steady, grounded state; and Nourish helps us acknowledge that we have done something good for ourselves, and others.
DISCLAIMER: This document has been reviewed by Ontario Health West staff. While staff has provided its summary and interpretation of key action items, every health service provider remains responsible for ensuring their own understanding of the document and actions items, next steps and/or accountabilities outlined in the document.